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GH Strength Circuit

45 minute workout, designed to improve strength, cardiovascular fitness and build muscle.

  • 6 British pounds
  • Scout Hall Smeeth Playing Field Church Road, TN25 6SA

Service Description

Built in the GymHouse. We will use weights and bodyweight to work all major muscle groups. Focussing on technique to target muscle groups and improve your form to get the most out of each exercise

Upcoming Sessions

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